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  <url>
    <loc>https://johnkcoyle.com/new-gallery-1</loc>
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    <lastmod>2019-12-24</lastmod>
    <image:image>
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      <image:title>Videos - John K. Coyle Short Speakers Reel</image:title>
      <image:caption>SPEAKERS REEL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1552581147811-WLSOM4XMCXP08LZ6R8X9/image-asset.jpeg</image:loc>
      <image:title>Videos - John K Coyle in the 1994 Winter Olympics - short</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1432666661207-LUC4MD6NS3T4QPEX1DBI/image-asset.jpeg</image:loc>
      <image:title>Videos</image:title>
      <image:caption>SPEAKERS REEL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1502197691639-GWQVXHBYD6AFX317CPEQ/Screen+Shot+2017-08-08+at+9.07.49+AM.png</image:loc>
      <image:title>Videos - How to Live Longer By Slowing Down Time</image:title>
      <image:caption>An Interview with IVY, March 23, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1480369852935-KLR4BPIK9SJHVSRDFZ8N/image-asset.jpeg</image:loc>
      <image:title>Videos - Inspirational Video on Time: Everyone dies. Not everyone really lives.</image:title>
      <image:caption>A nostalgic exploration of time and memory, the Art of Really Living Manifesto is an ode to time and temporal perspective in the form of an 88 line poem set to music, sound, video and imagery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1449525462628-SYAZ03CN714ZGMN3TI8B/image-asset.jpeg</image:loc>
      <image:title>Videos - John K. Coyle Kicking Off Chicago Ideas Week Edison Talks: Is There Time?</image:title>
      <image:caption>Want to know how to slow, stop and reverse the perceived acceleration of time and live summers that last as long as when you were a child? Watch to learn how...  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1430767530653-SU4F6QOLA3HVJT30RKRA/image-asset.png</image:loc>
      <image:title>Videos</image:title>
      <image:caption>STRENGTHS: TEDx NAPERVILLE 2012: Applying design thinking to strengths &amp; designing around weaknesses</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1430768005785-TH45R3DEJLOHY7E3K977/image-asset.jpeg</image:loc>
      <image:title>Videos</image:title>
      <image:caption>TIME: TEDx NAPERVILLE 2014: How to Live Forever - Designing a Life Around Experiences Rather Than Chronological Time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1430767903454-38YAUGT76VH2H0S5694P/image-asset.png</image:loc>
      <image:title>Videos</image:title>
      <image:caption>NBC OLYMPICS FEATURE: Sochi Winter Olympics, 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1432666762852-NXRSX1OXJUUABLB1XRGA/image-asset.jpeg</image:loc>
      <image:title>Videos</image:title>
      <image:caption>THE ART OF REALLY LIVING FEATURETTE: Everyone Dies, Not Everyone Really Lives  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1435346303339-KVYD6ML4JCRTO9JF3YLW/image-asset.jpeg</image:loc>
      <image:title>Videos - Fun with Summer in Winter: 2.8G's - Sochi Olympics Feature of the Physics of Speedskating</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1462125092400-PZYZXKIKOMVW94PQUYJY/Screen+Shot+2016-05-01+at+12.50.08+PM.png</image:loc>
      <image:title>Videos - The Art of Really Living Manifesto: Teaser</image:title>
      <image:caption>Video has been in production for 18 months and should complete by mid-summer 2016. Here's the first of 10 stanzas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1471283330344-Y0LYQQJAUJYPYQKFNRME/image-asset.jpeg</image:loc>
      <image:title>Videos - Funding Olympic Dreams: Interview with John K. Coyle and ABC Chief Business Correspondent Rebecca Jarvis</image:title>
      <image:caption>A fun interview with Rebecca Jarvis of ABC on funding olympic dreams, crowdfunding, sacrifices, sleeping in haystacks, and other stories.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-05</lastmod>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2024/10/4/time-capital-pt-1-are-you-investing-your-time-for-the-highest-roi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/51a2ccf4-da32-4c50-b6d6-b7f37fb9717c/Screenshot+2024-08-15+at+10.37.27%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Time Capital Pt. 1: Are You Investing Your Time for the Highest ROI? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2024/6/13/how-old-are-you-really-do-not-go-gentle-into-that-good-night</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-28</lastmod>
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      <image:title>Blog - How Old Are You, Really? (Do Not Go Gentle Into That Good Night) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/a037e0b5-553f-434f-ac67-9b0723bae643/Screen+Shot+2014-02-24+at+8.57.06+PM.PNG</image:loc>
      <image:title>Blog - How Old Are You, Really? (Do Not Go Gentle Into That Good Night) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2023/9/25/why-am-i-still-alive-pt-56-deserted-in-the-desert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/bfe24659-1548-4f08-bca7-b3e680c71b1c/IMG_0755.PNG</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 56: Deserted in the Desert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/fa0cd47c-09ac-4553-87b3-cf190ae53463/IMG_5468.JPG</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 56: Deserted in the Desert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/513963d3-17b2-4d3e-afd2-d87111ab6411/IMG_8029.jpg</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 56: Deserted in the Desert</image:title>
      <image:caption>Another recollection. At some point, after a few hours of fruitless hiking, I was pretty sure I was going to die and I really, really didn’t want to. Not so much for me – in fact I didn’t think of self-preservation at all. I started doing something that was absolutely counter to my needs to preserve my fluids, but regardless, I started yelling… “Katelina!… Dorothy!… Mariana!. (These were the primary people I needed to live for.) I feel like I was screaming these names into the desert for hours and just staggering forward having no idea where I was going. Katelina, Dorothy, Mariana! Katelina, Dorothy, Mariana! The burning in my veins and head was reaching a place where I could barely place my feet. I fell down multiple times – later I had strange bruises everywhere (and I NEVER bruise) but I kept staggering forward hoping to find a house or a stranger or … anything. I have a visceral memory of wondering why I didn’t know where to go. I can’t remember half the things that people tell me, but I am nearly eidetic with directions – if I have visited a city and walked, driven or biked it – I can’t ever be lost – even decades later. I could show you how to navigate Venice or Yerevan or Cairo. So… how could I be lost in my home territory? The jeep when it appeared, was like a mirage at first. I thought I had conjured it. It came up a rough trail I had managed to stumble upon just prior. Per their observations at this point, I was just walking in small circles, muttering to myself (the names of my loved ones) but when I saw them, I had the presence of mind to wave them in. I knew I was in really bad shape. It had been more than 5 hours in the sun and heat. They were kind. I remember getting into the left rear seat which appeared to be leather and worrying about being sweaty and being offered a bottle of water. I drank it. Then another. And another. I drank 7 bottles of water in probably less than 5 minutes…</image:caption>
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      <image:title>Blog - Why Am I Still Alive Pt. 56: Deserted in the Desert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2023/7/13/my-greatest-fear-finally-happened-that-time-i-left-my-laptop-on-a-plane-in-saudi-arabia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/6538e467-90ee-4adb-b539-6472fbdd6392/IMG_3432.JPG</image:loc>
      <image:title>Blog - My Greatest Fear Finally Happened - That Time I Left My Laptop on a Plane in Saudi Arabia...</image:title>
      <image:caption>I had forgotten that when you visit a city in the Middle East, being hosted is a big part of the culture. And when I say hosted, it is more like a friendly kidnapping - you are picked up, whisked around, no one will let you spend any money and you are shown all the sites, attractions, and served up all the best foods. Well, each day for more than 2 weeks I was in a new city where I was hosted by my friends until 1 or 2 am and then I would have to get up at 5 am for my 7 am flight to the new city or country the next day. To say I was exhausted is an understatement. Then... it happened. I was on the flight from Riyadh, Saudi Arabia where I'd been up until 2 am the night before yet again and flying to Jeddah. I slept nearly all the short flight but as we began to descend I got out my laptop to check something. Immediately the flight attendant sternly told me to close it and so I did that stupid thing - I shoved it in the seat back pocket. Moments later I was dead asleep again and only woke up when we got to the gate and I was the last person on the plane being shaken awake by the flight attendant. Embarrassed I grabbed my bags and exited having no memory that my laptop was still in the seat back pocket. 90 mins later in my hotel room, that moment of vertigo began as I realized it was not in my backpack. For a few minutes, I was completely confused, tearing apart my bags convinced I must have put it in the wrong pocket but eventually I remembered and then the paranoia started. I had multiple talks coming up in the coming days… What was I going to do??? Sure the data is in the cloud but where am I going to get a new laptop in a remote part of the world with very little time?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1bfb5c3b-ff92-4f80-8d75-e47e15f871b9/IMG_3883.JPG</image:loc>
      <image:title>Blog - My Greatest Fear Finally Happened - That Time I Left My Laptop on a Plane in Saudi Arabia... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/38411ecb-dbd2-4776-b958-49ad07839979/IMG_3916.PNG</image:loc>
      <image:title>Blog - My Greatest Fear Finally Happened - That Time I Left My Laptop on a Plane in Saudi Arabia...</image:title>
      <image:caption>We were out hanging out until 1 am and the next morning I was (yet again) back up at 5 am to go to the airport. at 5:30 I grabbed my bags and got into my Uber to JED (the Jeddah International Airport code). Along the way, I did some emails on my phone in the car and then we pulled up in some strange parking lot near 6 am that looked nothing like the very modern Jeddah airport I had landed at the previous day. I tell the driver that we are in the wrong place, but he says “No, you are just on the other side of the terminal”. He shows me the map, “You walk through to the other side.” It looked close so I said, are you sure? And he says yes. So I get out, he leaves and within a minute I ascertain that I’m at the completely wrong airport 25 minutes away from the new one (remnants of the old north terminal apparently.) Inside I ask how to get to the other terminal and they suggest a bus “It comes every 30 mins and it takes 30 mins”. I have 90 minutes before an international flight so that’s not going to work. I say I can’t wait. She says, well here’s a taxi man. I ask him how much. He says $100. I say no way. I try to order an Uber - surge pricing of $130 and 12 mins wait. I negotiate to $50 equivalent in Reals with the taxi man. I have to go to the atm to make this happen. I run. I am running out of time. We walk to his car load up and then pull up to the curb. “We wait now,” he says. I said “Why!?” and he says “One more passenger.” So he is still getting his $100. Ugh. So we wait for a few mins and another frazzled passenger at the wrong airport arrives. He is swift to load and get in. To his credit, the taxi driver used the apron to speed past the other traffic and honked his way through intersections, picking up nearly 10 mins on the supposed 23 min trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/d2c0b133-3abb-4cc8-8ceb-35fbfae0dd9d/IMG_3896+2.JPG</image:loc>
      <image:title>Blog - My Greatest Fear Finally Happened - That Time I Left My Laptop on a Plane in Saudi Arabia... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/3ed08765-17e7-46a6-a337-40933be89cd8/IMG_3897+2.JPG</image:loc>
      <image:title>Blog - My Greatest Fear Finally Happened - That Time I Left My Laptop on a Plane in Saudi Arabia... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/b29f1b05-466d-428f-a161-9ab2c7337cd3/IMG_3901.JPG</image:loc>
      <image:title>Blog - My Greatest Fear Finally Happened - That Time I Left My Laptop on a Plane in Saudi Arabia... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/9/4/why-am-i-still-alive-pt-28-the-porta-potty-incident</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1662271230010-4LEP6C624AR3OEKQX2PL/Tipped-Over-Portable-Toilet.jpeg</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 28: The Porta Potty Incident - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/9/3/why-am-i-still-alive-pt-27-riding-a-mastodon-in-norway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1662275778736-290197DI1BSP0M9ZI8MB/Picture1.jpg</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 27: The Night of the Mastodon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1662257039482-XJH7C0ZUZA3N46SLXE9N/kieran.jpeg</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 27: The Night of the Mastodon - Make it stand out</image:title>
      <image:caption>Kieran and I sometime during that meet - possibly during the dinner - as I recall it was quite cold in there…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1662257111129-ZAQXC2TG00AIYOBMGWIH/gjovik+hall.jpeg</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 27: The Night of the Mastodon - Make it stand out</image:title>
      <image:caption>The Ice Hall - sans chairs, tables, and Mastodon…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/8/25/why-am-i-still-alive-pt-26-uber-scooter-in-cairo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-26</lastmod>
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      <image:title>Blog - Why Am I Still Alive Pt. 26: Uber Scooter in Cairo - Make it stand out</image:title>
      <image:caption>Penthouse - Hilton Zamalek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1661474015014-IXS8RKHZZYD437C39CNP/IMG_4513.PNG</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 26: Uber Scooter in Cairo - Make it stand out</image:title>
      <image:caption>Uber Scooter Cairo</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1661474069291-F4ZLXGOLUC6Z6QAUKUDV/IMG_4514.PNG</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 26: Uber Scooter in Cairo - Make it stand out</image:title>
      <image:caption>threading the needle. Both knees were dirty after : )</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1661474147218-8D1AZYTWGP6L77EQ39TN/IMG_4515.PNG</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 26: Uber Scooter in Cairo - Make it stand out</image:title>
      <image:caption>Man getting slapped</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1661474201160-IL3E2JSAK70Z4B3GX7Q2/IMG_2339.JPG</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 26: Uber Scooter in Cairo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/8/17/why-am-i-still-alive-pt-25-drink-it-drink-it-all-of-the-drops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1660719397993-6WQ9N0R9AYP6FKIYJATJ/IMG_0999.jpg</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 25: Drink It! Drink It All of the Drops! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1660718759569-9Y0CNZZHL28XOOQGT15T/IMG_1729.jpg</image:loc>
      <image:title>Blog - Why Am I Still Alive Pt. 25: Drink It! Drink It All of the Drops! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Why Am I Still Alive? Pt. 7: Enron part 1 - Jeff Skilling and an Unwanted Text Message - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/7/20/why-am-i-still-alive-pt-6-climbing-a-waterfall-in-jamaica</loc>
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      <image:title>Blog - Why Am I Still Alive? Pt. 6: Climbing a Waterfall in Jamaica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1658373664401-PGZR7CKFKY5M36FCS39B/ocho-rios-jamaica-dunns-river-falls.jpeg</image:loc>
      <image:title>Blog - Why Am I Still Alive? Pt. 6: Climbing a Waterfall in Jamaica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Why Am I Still Alive? Pt. 6: Climbing a Waterfall in Jamaica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1658802686575-5BL7NOCF388BKQWOIGYO/2013_12_05_16_21_08.jpg</image:loc>
      <image:title>Blog - Why Am I Still Alive? Pt. 6: Climbing a Waterfall in Jamaica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1658802640042-6L2564PTI3JCHWVXA1GD/2013_12_05_16_21_45.jpg</image:loc>
      <image:title>Blog - Why Am I Still Alive? Pt. 6: Climbing a Waterfall in Jamaica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/7/20/why-am-i-still-alive-pt-5-the-first-time-i-met-tonya-harding</loc>
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    <lastmod>2022-07-20</lastmod>
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      <image:title>Blog - Why Am I Still Alive? Pt. 5: The First time I Met Tonya Harding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/7/20/why-am-i-still-alive-pt-4-the-second-time-i-tried-ambien</loc>
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    <lastmod>2022-07-23</lastmod>
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      <image:title>Blog - Why Am I Still Alive? Pt. 4: The Second Time I Tried Ambien - Make it stand out</image:title>
      <image:caption>The staff of Ineco Bank</image:caption>
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    <image:image>
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      <image:title>Blog - Why Am I Still Alive? Pt. 4: The Second Time I Tried Ambien - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/7/20/why-am-i-still-alive-pt-3-the-first-time-i-tried-ambien</loc>
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      <image:title>Blog - Why Am I Still Alive Pt. 3: The First Time I Tried Ambien - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/7/20/why-am-i-still-alive-pt-2-an-inviting-outcrop-of-rock-in-santorini-greece</loc>
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    <lastmod>2022-07-21</lastmod>
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      <image:title>Blog - Why Am I Still Alive Pt. 2: An Inviting Outcrop of Rock in Santorini, Greece - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Why Am I Still Alive Pt. 2: An Inviting Outcrop of Rock in Santorini, Greece - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johnkcoyle.com/blog/2022/7/20/why-am-i-still-alive-pt-1-zombies-in-czechoslovakia</loc>
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    <image:image>
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      <image:title>Blog - Why Am I Still Alive? Pt. 1: Zombies in Czechoslovakia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/2/11/why-i-live-in-vegas-part-1</loc>
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    <lastmod>2022-02-11</lastmod>
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      <image:title>Blog - Why I live in Vegas – Part 1 - Make it stand out</image:title>
      <image:caption>View of the strip from my balcony in Summerlin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1644616177864-RWVDNE9WUKPM1TOC912U/IMG_3306+2.jpg</image:loc>
      <image:title>Blog - Why I live in Vegas – Part 1 - Make it stand out</image:title>
      <image:caption>Guns &amp; Roses</image:caption>
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    <image:image>
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      <image:title>Blog - Why I live in Vegas – Part 1 - Make it stand out</image:title>
      <image:caption>Lady Gaga</image:caption>
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    <image:image>
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      <image:title>Blog - Why I live in Vegas – Part 1 - Make it stand out</image:title>
      <image:caption>Usher</image:caption>
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    <image:image>
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      <image:title>Blog - Why I live in Vegas – Part 1 - Make it stand out</image:title>
      <image:caption>Gwen Stefani</image:caption>
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    <image:image>
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      <image:title>Blog - Why I live in Vegas – Part 1 - Make it stand out</image:title>
      <image:caption>Lizzo</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
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      <image:title>Blog - Time Poverty: Why You Might Be Poor Even if You Are Rich - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1642556255702-XAMJ3J9YMSWC5DEKOPEP/Screen+Shot+2022-01-18+at+5.37.05+PM.png</image:loc>
      <image:title>Blog - Time Poverty: Why You Might Be Poor Even if You Are Rich - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1642555436753-BAKCJD8FEC2AIDJOTNK4/IMG_2104+2.jpg</image:loc>
      <image:title>Blog - Time Poverty: Why You Might Be Poor Even if You Are Rich - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2022/1/3/that-magical-and-terrifying-trip-from-vegas-to-cabo-in-a-38-foot-rv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641355808716-293MPQ67HC5TIRAUPVOF/IMG_1876.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641356899148-NXAVYLE8OCII7TYLOC77/image000000.jpeg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>I am on the far left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641367642298-TAHZJJ4JP4KEXKXF76BR/cliff+jump.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Cliff jumping, spring break</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641197029712-QWW9IPJGTNGXWZOEDJ23/IMG_1854.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641197087052-WK0NNVON2SW553YQ88CM/IMG_1859.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641356615506-NISZQM6MIZ1RZ3Y7CGA5/Screen+Shot+2022-01-04+at+8.22.07+PM.png</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641357251627-VC2WJK4IMYGMY61W9G50/IMG_1630+2.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641197624722-D97AM7ZY8ZIUPRYW44FS/Screen+Shot+2021-06-25+at+11.12.37+PM.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641197586737-RGD854OC684GJF9MVPP2/IMG_1511.JPG</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641197790262-WVXDNPCIUVWLD41PWU7J/IMG_1492.JPG</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641357944571-BVZQ3Z2OU1MI7YKXFV37/IMG_1574+3.JPG</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641197998973-7UXDMQXKYUERM918KIYW/IMG_1617.JPG</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641198486870-V0JVCW13ANM4AMB4YB66/IMG_1704+2.JPG</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641358380388-7G4AR7YV13I90Q4DT48N/IMG_1813.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641199070305-FWPDBYZX2GNA19UG8UR0/IMG_1744.JPG</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641199096655-TJJC5VRK2C1A7JV5U0JV/IMG_1769.JPG</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641358491934-62J23VV6076INRVW74PU/IMG_1942.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Find the RV (It is in the far right of the photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641358745177-ZUGZR988JP9V4IXHSAP7/IMG_1900.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641364203532-0H6GVSMIP7QULZQJMBBD/IMG_2062.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641364250731-6UTS9E76FIJO10XOQU6J/IMG_2059.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641364288355-LFYNNQDXRIYHF78BGF3T/IMG_2032.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641364319551-5IZE7FRKURLZEGXEATTV/IMG_2038.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641366333793-UVP9LYIWW7UZCFY8FOIR/IMG_2166.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1641366698859-CPG69D34X8BSF33S9G4K/IMG_2195.jpg</image:loc>
      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - That Magical and Terrifying Trip from Las Vegas to Cabo San Lucas, Mexico... in a 38 Foot RV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johnkcoyle.com/blog/2021/9/4/the-mourning-after-the-breakup-from-elite-sports</loc>
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    <lastmod>2021-09-04</lastmod>
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      <image:title>Blog - The Mourning After: The Breakup From Elite Sports - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johnkcoyle.com/blog/2021/7/17/last-summer-my-bike-was-stolen-and-then-i-stole-it-back</loc>
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    <lastmod>2021-07-18</lastmod>
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      <image:title>Blog - My Bike Was Stolen... and Then 24 Hours Later I Stole it Back - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My Bike Was Stolen... and Then 24 Hours Later I Stole it Back - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2021/7/15/searching-for-kevin-it-had-been-13-years-his-friends-had-begun-to-steel-themselves-for-the-worst-then-came-a-message-from-a-stranger</loc>
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      <image:title>Blog - Searching For Kevin: "It had been 13 years, his friends had begun to steel themselves for the worst. Then came a message from a Stranger." - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2021/1/24/my-best-story-and-heros-journey-or-that-time-i-nearly-froze-to-death-in-a-field-in-southern-germany</loc>
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    <lastmod>2021-01-25</lastmod>
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      <image:title>Blog - My Best Story (and Hero's Journey): Or, That Time I Nearly Froze to Death in a Field in Southern Germany</image:title>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/blog/2021/1/23/the-heros-journey-monomyth-the-essential-role-of-storytelling-in-leadership-and-business</loc>
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    <lastmod>2021-01-24</lastmod>
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      <image:title>Blog - The Hero’s Journey (Monomyth): The Essential Role of Storytelling in Leadership and Business</image:title>
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      <image:title>Blog - The Hero’s Journey (Monomyth): The Essential Role of Storytelling in Leadership and Business</image:title>
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      <image:title>Blog - The Hero’s Journey (Monomyth): The Essential Role of Storytelling in Leadership and Business</image:title>
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      <image:title>Blog - The Hero’s Journey (Monomyth): The Essential Role of Storytelling in Leadership and Business</image:title>
      <image:caption>Source - Wait But Why by Tim Urban</image:caption>
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      <image:title>Blog - The Hero’s Journey (Monomyth): The Essential Role of Storytelling in Leadership and Business</image:title>
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  <url>
    <loc>https://johnkcoyle.com/blog/2020/12/11/why-perhaps-you-should-not-sell-everything-and-move-into-an-rv-but-you-should-probably-do-something</loc>
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    <lastmod>2020-12-12</lastmod>
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      <image:caption>filling the hole</image:caption>
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  </url>
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    <loc>https://johnkcoyle.com/blog/2020/7/21/why-i-sold-everything-i-own-and-bought</loc>
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      <image:caption>(Check out the visage of DaVinci in the smoke just to the right of the burning man)</image:caption>
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      <image:title>Blog - From Running with the Bulls to Running with the Bunnies: Burning Man 2016</image:title>
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  <url>
    <loc>https://johnkcoyle.com/blog/2016/7/27/a-year-in-a-moment-running-with-the-bulls-in-pamplona</loc>
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    <lastmod>2016-08-03</lastmod>
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      <image:title>Blog - A Year in a Moment: Running with the Bulls in Pamplona</image:title>
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      <image:title>Blog - A Year in a Moment: Running with the Bulls in Pamplona</image:title>
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      <image:title>Blog - A Year in a Moment: Running with the Bulls in Pamplona</image:title>
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      <image:title>Blog - A Year in a Moment: Running with the Bulls in Pamplona</image:title>
      <image:caption>Celebrating on my barrier after the running of the bulls</image:caption>
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      <image:title>Blog - A Year in a Moment: Running with the Bulls in Pamplona</image:title>
      <image:caption>After the run: the tunnel to the plaza del toros - home of the human trainwreck</image:caption>
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      <image:title>Blog - A Year in a Moment: Running with the Bulls in Pamplona</image:title>
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    <loc>https://johnkcoyle.com/blog/2016/5/20/an-event-horizon-story-of-really-living-owens-golden-birthday</loc>
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    <lastmod>2018-07-03</lastmod>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
      <image:caption>Boarding our flight</image:caption>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
      <image:caption>Nice, soft, deep snow.</image:caption>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
      <image:caption>All on board, no thanks to the liftie and the line lady.</image:caption>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
      <image:caption>Oh yummm. Sweet potato fries.</image:caption>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
      <image:caption>This oufit + ski helmet + exhausted + noodles + plane = big giggles</image:caption>
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    <image:image>
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      <image:title>Blog - The Event Horizon Story of Owen’s Golden Birthday</image:title>
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    <loc>https://johnkcoyle.com/blog/2016/5/13/how-to-live-16-in-16-top-5-tips-for-expanding-time-through-really-living-pt-3</loc>
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    <loc>https://johnkcoyle.com/blog/2016/4/30/interview-entrepreneur-on-fire-with-john-lee-dumas-and-john-k-coyle</loc>
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    <lastmod>2016-03-29</lastmod>
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    <loc>https://johnkcoyle.com/blog/2016/3/28/how-to-live-16-in-16-top-5-tips-for-expanding-time-through-really-living-pt-2c</loc>
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    <loc>https://johnkcoyle.com/blog/2016/3/11/kjfb0dmgeu9568gd5gsem0yqr6c06b</loc>
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    <loc>https://johnkcoyle.com/blog/2016/3/9/how-to-live-16-in-16-top-5-tips-for-expanding-time-through-really-living-pt-2</loc>
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    <lastmod>2018-07-20</lastmod>
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      <image:title>Blog - Strengths are Specific: What are You Best At?</image:title>
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  </url>
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    <loc>https://johnkcoyle.com/blog/2015/12/31/how-to-live-16-in-16-top-5-tips-for-expanding-time-through-really-living</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581777281323-VN0YEFL8MIRZN0LRYAM9/2017_02_07+John+Coyle2247.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>John K. Coyle</image:caption>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581262068915-BMKE3LWBTE1WRWZ28WD6/medal.jpg</image:loc>
      <image:title>Speaking</image:title>
      <image:caption>Strengths 2.0 - Applying Design Thinking to Individual and Team Strengths and Weaknesses.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/da5ef80b-9f6f-4406-b485-d3556362a8e0/Screen+Shot+2023-02-05+at+3.36.58+PM.jpg</image:loc>
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      <image:caption>Resiliency 2.0 - Applying Design Thinking to Stress and Resiliency.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/43411cc0-a18c-4fd7-8232-19c2cb17bc15/Screen+Shot+2023-02-05+at+3.28.50+PM.jpg</image:loc>
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      <image:caption>Time 2.0 - Applying Design Thinking to the Human Experience of Time.</image:caption>
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      <image:caption>Leadership 2.0 - Innovation Leadership Development Series.</image:caption>
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      <image:caption>Life 2.0 - Innovating The Human Experience.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581318776064-71Q7DP2EG1G5F12P7X6I/TheArtofReallyLiving_037.jpg</image:loc>
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      <image:caption>Innovation Primer.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581317445025-PD906XTL50RYLEBDJYUC/2000px-Aon_Corporation_logo.svg.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581317538853-YQ80Z2TPP2KJQDA5P7L5/pwc.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581317445817-816KSHSOTOTSCNROLMO3/2000px-Thermo_Fisher_Scientific_logo.svg.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581317488666-GU9WN36QOJDE9P5QJ8YJ/download%2B%282%29.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1581317487140-4NNERBLUWGXJYQBYUAWC/download%2B%281%29.jpg</image:loc>
      <image:title>Speaking</image:title>
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  </url>
  <url>
    <loc>https://johnkcoyle.com/strengths-resilience-keynote-speaker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-03</lastmod>
    <image:image>
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      <image:title>About John</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55426264e4b07e74b9cc790b/1437323656706-DP73TGDPFS3O07GEAZC6/image-asset.png</image:loc>
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    <image:image>
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      <image:title>About John</image:title>
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